EPISODE 38: ATTACHMENT STYLES WITH KIM KIMBALL
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Hello Friends and welcome back to the Is That Soh Podcast!
Today on the podcast I have invited certified life coach Kim Kimball, to come on the show and teach us all about the different attachment styles people can have in various types of relationship in our lives.
Kim Kimball is best known for helping ambitious women heal their codependent and hyper-independent behaviors so that they can have thriving relationships with partners, family, friends and colleagues. She uses mind + body based approaches to coach women to understand the ‘why’ behind their behavioral patterns.
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Today on the podcast we are going to be talking about attachment styles, relationships, somatic healing and therapy.
To learn more about Kim Kimball - CLICK HERE
I hope you enjoy this episode about attachment styles, relationships, somatic healing and therapy as much as I did! Feel free to leave your thought below!
Also, special thanks to Mattias Friberg for composing the music for this podcast and perfecting my sound!
- EMOTIONAL ATTACHMENT STYLES -
Avoidant Attachment - an attachment style that develops during early childhood, often occurring in children who do not experience kind and sensitive responses to their needs or distress. Children with an avoidant attachment style may become very independent, both physically and emotionally and turn into adults who avoid conflict and have a hard time expressing their feelings.
Anxious Attachment - an attachment stye where a person may have a hard time feeling secure in relationships. As young children, they may cling to caregivers or become inconsolable when a caregiver leaves. As adults they become needy, argumentative, whiny, and even clingy, and often have a hard time trusting people. They may also exhibit low self worth.
Fearful-Avoidant/Disorganized Attachment - an attachment style that develops from a parent's consistent failure to respond appropriately to their child's distress, or by a parent's inconsistent response to their child's feelings of fear or distress. They may have at one moment experienced soothing, the next angry or overwhelmed causing them to become very fearful when in relationships.
Secure Attachment - an attachment style where the person feels secure sharing their feelings in a relationship and can trust their partner has the best intentions. As adults they are able to have trusting, lasting relationships, feel supported by their partner, are not afraid to seek out support and tend to have good self esteem.
- BOOK A FREE 60 MIN COACHING SESSION WITH KIM -
‘I'd love to gift a complimentary, pitch-free, 60 min coaching session to your listeners who feel called to explore more deeply.’ - KIM KIMBALL
- Where To Find Kim Kimball Online -
INSTAGRAM ▶ @kimkimballcoaching
WEBSITE ▶ www.kimkimballcoaching.com
FACEBOOK ▶ Kim Kimball Coaching
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If you have any comments or questions about this episode on attachment styles, relationships, omatic healing and therapy, feel free to leave your thought below!
