EPISODE 31: GROWING UP IN A CHRISTIAN CULT AND HOW TO OVERCOME FEAR IN LIFE WITH MELISSA WEST

EPISODE 31: GROWING UP IN A CHRISTIAN CULT AND HOW TO OVERCOME FEAR IN LIFE WITH MELISSA WEST

* Please Note - Some links in this post may be affiliate links *

Hello Friends and welcome back to the Is That Soh Podcast!

Today on the podcast I have invited confidence and self-worth coach Melissa West to come on and share her story of what it was like to grow up in a Christian cult, and how she found the courage to overcome her fears to leave and follow her dreams.

For over 30 years, Melissa lived in a Christina cult with no voice or power. Living under the rule of her father, Melissa was physically and mentally abused, scared, and trapped. Today, through her coaching services, she help women and those who are tired of living in fear overcome self-doubt, build confidence and find their worth so they can live their life boldly too.

CHECK OUT THESE OTHER PODCAST EPISODES YOU MAY ENJOY!

Today on the podcast we are going to be talking about Melissa’s experience growing up in Christian cult, signs of religious brainwashing, how to overcome fear in life, reconstructing personal beliefs, forgiveness and healing.

To learn more about Melissa - CLICK HERE

I hope you enjoy this episode about how to overcome fear in life as much as I did! Feel free to leave your thought below!

Also, special thanks to Mattias Friberg for composing the music for this podcast and perfecting my sound!

- ADDITIONAL RESOURCES -

Interested in taking Melissa’s ‘Grown Ass Woman’ 90 days course to release fear & guilt, embrace your worth & live boldly? CLICK HERE

For more information on ‘White Fragility’ Melissa recommends checking out BeTheBrdige.Com

- Where To Find Melissa Online -


INSTAGRAM ▶ @melissalyonwest
WEBSITE ▶ https://melissalyonwest.com


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The first of many interior design decisions to come! Now that we are half way through the last phase of our interior renovations (the basement) I am getting really excited about shifting my focus from renoing our Toronto Victorian home to styling a
No more scary basement! 🏡 Here is a little before and after of our basement underpin by @icy.reno We went from 6 foot ceilings to just under 8.5 and installed new drains, waterproofing and a radiant floor! DYK that doing an underpin and finishing

If you have any comments or questions about this episode regarding Melissa’s experience of growing up in a Christian Cult, signs of religious brainwashing, how to overcome fear in life , reconstructing personal beliefs, forgiveness and healing, feel free to leave them below!

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EPISODE 25: IDENTIFYING YOUR SELF DOUBT ARCHETYPE WITH HAYLEY LLOYD

EPISODE 25: IDENTIFYING YOUR SELF DOUBT ARCHETYPE WITH HAYLEY LLOYD

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Hello Friends and welcome back to the Is That Soh Podcast!

Today on the podcast I have invited mindset & self-belief coach Hayley Lloyd to come on the show and educate us on how to overcome self-doubts and limiting beliefs so you can stop doubting yourself.

Originally from the UK, Hayley currently resides in Sydney, Australia, and has personally battled with chronic anxiety & depression as well as a dependency on drugs and alcohol as a way to feel normal. In the last few years however she has been on a journey of healing and coming home to herself, has quit drinking and doing drugs, and is now living an anxiety-free life with total confidence & ease.

NOW, As a mindset & self-belief coach, Hayley’s mission is to empower others to do the same.

Through a blend of practical mindset work, EFT, hypnotherapy & spiritual practices Hayley guides her clients & audience into getting out of their own way so they can step into living a life of purpose.

OTHER @ISTHATSOHPODCAST EPISODES YOU MAY ENJOY

Today on the podcast we are going to be talking about how to identify self doubt and limiting beliefs so that you can bring awareness to your own behavior patterns and do what is necessary to change and heal your limiting beliefs. We break down what is self doubt, give you self doubt examples, share how self doubt and anxiety are linked, and show you how to overcome self doubt. Also don’t forget to check out a collection of quotes about self doubt below!

To learn more about Hayley contact her at http://hayleylloyd.com

I hope you enjoy this episode as much as I did! Feel free to leave your thought below!

Also, special thanks to Mattias Friberg for composing the music for this podcast and perfecting my sound

- Where To Find Hayley Online -


INSTAGRAM ▶ @HayleyJuneLloyd
WEBSITE ▶ http://hayleylloyd.com

Follow The @IsThatSohPodcast On Instagram!

The first of many interior design decisions to come! Now that we are half way through the last phase of our interior renovations (the basement) I am getting really excited about shifting my focus from renoing our Toronto Victorian home to styling a
No more scary basement! 🏡 Here is a little before and after of our basement underpin by @icy.reno We went from 6 foot ceilings to just under 8.5 and installed new drains, waterproofing and a radiant floor! DYK that doing an underpin and finishing

If you have any comments or questions about this episode, feel free to leave them below

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EPISODE 24: UNCOVERING MY HUMAN DESIGN WITH CORY RUSIN

EPISODE 24: UNCOVERING MY HUMAN DESIGN CHART WITH CORY RUSIN

Hello Friends and welcome back to the Is That Soh Podcast!

Today on the podcast I have invited transformational purpose coach, purpose in life researcher, & Human Design Integrator Cory Rusin, to come on the podcast and educate us on what exactly human design is and how it can help you better understand yourself.

Cory is a Ph.D. level researcher who combines her background in psychology with spiritual tools to empower stuck entrepreneurial women to work through limiting beliefs & patterns so they can unearth their unique gifts. Through her coaching, she helps others own their worth, develop their purpose, and confidently take the next step towards it.

Cory's insight and tips have been featured in popular publications including HelloGiggles and Yahoo! Life, as well as on multiple podcasts. She's passionate about helping female entrepreneurs trust themselves & live every day with a powerful sense of purpose.

CHECK OUT THESE OTHER EMPOWERING PODCAST EPISODES!

Today on the podcast we are going to be talking about Human Design - what it is, where it originated, and how it can help you reach your highest potential. In this episode Cory will also be reading my human design chart, breaking down the human design system, and explaining what it means to be a human design generator, manifestor, projector, manifesting generator, reflector etc.

To learn more about Cory or to have her read your human design chart, contact her at www.CoryRusin.com

I hope you enjoy this episode about human design and human design systems as much as I did! Feel free to leave your thought below!

Also, special thanks to Mattias Friberg for composing the music for this podcast and perfecting my sound!

- Additional Resources -

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Human Design sheds light on your psychological, emotional, and energetic makeup, giving you self-awareness and tools to align with who your soul chose to be and step into your highest potential.

It combines Hindu Chakras, Conventional Astrology, Chinese I-Ching, and the Kabbalistic Tree of Life.

If you are interested in having Cory read your Human Design Chart or Report and explain what it means, contact her at www.coryrusin.com/humandesign.

Or grab Cory’s Free Purpose Formula Guide: https://bit.ly/3nrQLrW

- Where To Find Cory Online -


INSTAGRAM ▶ @coryarusin
WEBSITE ▶ www.CoryRusin.com

Follow The @IsThatSohPodcast On Instagram!

The first of many interior design decisions to come! Now that we are half way through the last phase of our interior renovations (the basement) I am getting really excited about shifting my focus from renoing our Toronto Victorian home to styling a
No more scary basement! 🏡 Here is a little before and after of our basement underpin by @icy.reno We went from 6 foot ceilings to just under 8.5 and installed new drains, waterproofing and a radiant floor! DYK that doing an underpin and finishing

If you have any comments or questions about this episode on human design, human design types, human design systems, or my human design chart, feel free to leave them below!

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EPISODE 12: THE DANGEROUS DOWNSIDE TO PERFECTIONISM WITH J. STAMATELOS

EPISODE 12: THE DANGEROUS DOWNSIDE TO PERFECTIONISM WITH J. STAMATELOS

Hello Friends and welcome back to the Is That Soh Podcast!

Today on the podcast, I have invited author, researcher, and coach J. Stamatelos to come on and talk about the dangerous downsides to perfectionism and the importance of self-compassion.

I first became interested in talking with J. after reading an article he wrote about perfectionism, which I thought was both insightful and full of interesting research. I knew after reading it that I just had to ask him to come on the podcast because not only do I think the need to be perfect and perfectionism are on the rise but it can actually be very crippling and incredibly destructive to a person's self-worth.

For those who don’t know J, prior to becoming a coach, he began his career in counter-terrorism and emergency response. Eventually, in his mid 20’s he started to experience internal struggles around chronically feeling “not enough”. After it almost cost him his life, J. began to notice that practically everyone around him was also struggling with the same feelings. Viewing this as a far bigger problem than terrorism, he decided to dedicate himself to discovering why so many people feel this way and what we can do about it.

After years of personal experimentation, working with clients, and digging into the research behind these issues, he has compiled his findings in a book succinctly titled, “Enough.” Spanning everything from how we were raised to economic changes in our society, J outlines why recent generations have experienced a surge in what he calls “anxious insecurity.” More importantly, he also outlines what changes we can make to break these cycles in our own lives.

Today, J. specializes in working with high-achievers who battle with feeling like they’re not enough and helps them overcome their biggest obstacle, themselves.

Also, special thanks to Mattias Friberg for composing the music for this podcast and perfecting my sound!

Author, researcher, and coach J. Stamatelos

Author, researcher, and coach J. Stamatelos

WHERE TO FIND J. STAMATELOS

WEBSITE ▶ Www.JamesjStamatelos.com
INSTAGRAM ▶ @InnerStrengthCoach
LINKED IN ▶ James J. Stametelos

If you have any comments or questions about this episode, feel free to leave them below

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