SUNRYPE SLIM BOOZY POPSICLE RECIPES #SPONSORED

It may only be spring, but my heart is already yearning for summer. I love longer days, warmer nights, and being able to gather with friends. Summer entertaining is one of my favourite things to do on weekends, and I always look for any excuse to host a get together. It’s also a great way to just relax and take 10 for yourself and to actually enjoy the moment, instead of being wrapped up in the hustle and bustle of everyday life.

One thing I typically do in the summer is keep some fun popsicles in my freezer. Not only because they make a great after work treat and are a great party ‘wow’ factor, but because they help me take 10 for myself and cool down on those hot and sweaty summer nights when there isn’t a breeze for miles. I can still picture myself last summer, happy as a clam licking my popsicle as it dripped down my hand like I was twelve - so perfectly refreshing. Who is to say popsicles have to be just for kids anyways? As a matter of fact, MY popsicles are just for Adults.

To add a little extra fun to my popsicles, I booze them up in a multitude of ways. There are obviously so many variations you can make, but I always like to make sure that the ingredients I use taste great and aren’t filled with sugar and artificial elements. That is why I love to use SunRype Slim beverages as the perfect popsicle base, as they don’t have any artificial colouring, flavours or contain any aspartame, plus they only contain 10 calories per serving (250ml), how great is that!.

Using SunRype Slim makes it easy for me to adjust the amount of sweetness I want so my popsicles fit my palette (and calorie intake) and still maintain natural flavours and ingredients. The best part - they are so easy to make to your liking and easy to find. You can try this recipe out using a variety of different flavors including SunRype Slim Blueberry Burst, Cranberry Twist, Lemon Drop Lemonade, Long Island Iced Tea and Tropical Mango– all found in the non-refrigerated juice aisle of your grocery store.

Not into popsicles? SunRype Slim 10 low calorie beverages are also perfect without alcohol as a refreshing glass over ice on a warm summer day!

Tips before we get started
*   Soaking your popsicle sticks before making your popsicles will help with any buoyancy issues and prevent them from popping out of the molds completely.
*   Soaking your fruit in alcohol before hand adds for an extra punch!
*   SunRype Slim contains only 10 calories per serving (250ml). To keep calories per popsicle even lower, you can always leave out the simple syrup and replace with more SunRype Slim!

What are you waiting for? Take 10whether you have just 10 seconds or 10 minutes - for yourself and relax with a delicious SunRype Slim popsicle now!


Blueberry Mojito Pops!

INGREDIENTS:

1/2 Cup of Sugar
1/2 Cup of Water
Mint
1 Bottle of SunRype Slim Blueberry Burst
3/4 Cup of Freshly Squeezed Lime Juice
1/2 oz Shot of Rum Per Popsicle
Blueberries

DIRECTIONS:

-    Make a simple syrup using equal parts sugar and water. Bring water to a boil and add in your sugar. You can also add in some mint to give your simple syrup extra flavour! Once sugar has completely dissolved, strain the mint from your simple syrup and let cool to room temperature. 

-    Fill 1/4 of each popsicle mold with SunRype Slim Blueberry Burst, then fill 1/4 of each popsicle mold with equal amounts of Lime Juice and Simple Syrup. Next add 1/2 Oz of Rum and some blueberries (maybe like 10 per mold). You can also add in some fresh mint leaves to each if you want. If there is still room in your molds, top it off with more SunRype Slim Blueberry Burst.

-    Add in your popsicle sticks and place popsicle molds in the freezer overnight for best results!

Spiked Peace Raspberry Ice Tea!

INGREDIENTS:

2 Peaches - sliced thin
1 Pint of Raspberries
1/2 Cup of Tequila
1/2 Cup of Vodka
1/2 Cup of White Rum
1/2 Cup of Sugar
1/2 Cup of Water
1 Bottle of SunRype Slim Long Island Ice Tea

DIRECTIONS:

-    Mix tequila, vodka, and white rum together in a bowl and add in your thin slices of peaches. Allow peaches and raspberries to soak up the alcohol overnight in the fridge.

-    Make a simple syrup using equal parts sugar and water. Bring water to a boil and add in your sugar. Once sugar has completely dissolved, let cool to room temperature. 

-    Place a couple of your alcohol soaked peaches and raspberries in each of the molds. Fill 1/2 of each mold with SunRype Slim Long Island Ice Tea. Fill the remainder with equal parts simple syrup and left over alcohol mix.

-    Add in your popsicle sticks and place popsicle molds in the freezer overnight for best results!


Watermelon Lemonade Prosecco Pops

INGREDIENTS:

1/2 a Seedless Watermelon (Cubed)
1 Bottle of SunRype Slim Lemon Drop Lemonade
1 Bottle of Prosecco
1 Lemon - to make thin lemon slices with

DIRECTIONS

-    Placed cubed watermelon in blender and liquefy.

-    Add 2-4 thin slices of lemon to each mold.

-    Fill 1/3 of each mold with watermelon juice, 1/3 with SunRype Lemon Drop Lemonade and 1/3 with Prosecco (pour Prosecco slowly as to not have the bubbles overflow).

-    Add in your popsicle sticks and place popsicle molds in the freezer overnight for best results!

Discover More With SunRype Slim10!

Disclaimer: This post has been generously sponsored by Sun-Rype, the opinions and language are my own and in no way do they reflect Sun-Rype


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KETO SAFFRON CHICKEN VEGETABLE SOUP

So being Persian I grew up having some amazing home cooked middle eastern meals. I would have to fight my brother and sister over the tahdig (the toasted crunchy bites at the bottom of the rice that would be caramelized together by the butter and saffron) because in our household it was a prize possession. Anything with saffron usually gets my seal of approval, which is why the other day when it was -15 in Toronto and I was craving soup I decided to make a KETO friendly chicken veg soup recipe with a Persian twist. The results - heavenly! This soup is so jammed packed with flavor and immune boosting nutrients you feel like you're getting a hug from the inside out. ENJOY!

INGREDIENTS:

1/2 Cup of Salted Butter
A Pinch of Saffron (ground)
2 S/M Sweet Onions (chopped finely)
5 Carrots (peeled and chopped)
3 Celery Stocks (chopped)
2L of Chicken Stock
1 Rotisserie Chicken (remove skin and shred chicken meat)
2-3 Cups of Fresh Spinach
Fresh Pepper to taste

DIRECTIONS:

Melt butter in a large soup pot on medium heat. Add in the freshly ground saffron and l let it turn the butter a golden color.

When the butter is hot, throw in your finely chopped onion and coat that in the saffron and butter. Let this cook down until the onions become translucent and soft - about 5 minutes.

When ready add in your chopped carrots and celery, tossing everything so it is all coated in saffron butter. Cover and let the excess water escape from the celery and carrots. Stir every 3-4 minutes so nothing burns and the butter is well distributed among all the vegetables.

Once  the vegetables have soften you can add in you chicken stock, stir and let come to a low simmer.

Next add in your shredded chicken and fresh spinach. Make sure to stir and submerge the spinach into the soup. Cover and let the soup continue to simmer on low heat for about 3-4 minutes to get that spinach soft and then keep stiring until it is submerged into the soup completely.

Add pepper to taste (you shouldn't need salt but if you want more you can add it now).

That's it! Enjoy!


If you like this recipe or have any comments/questions, feel free to leave them in the comment section below!


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KETO CREAMY AVOCADO PESTO WITH ZUCCHINI NOODLES!

After Christmas, I starting to feel like I had really over done it this holiday season. With all the parties and dinners I was really starting to feel unhealthy. I knew I was in need of making some serious changes to my diet. Both my mom and my boyfriend have been eating KETO for awhile and both of them would sing me praises about their new KETO lifestyle. Both said that eating KETO for them has provided them with great energy, they don't ever feel hungry, and both have experience weight loss. My mom who suffers from bad inflammation not only had lots of energy and lost weight, but she also started to feel better and was able to move around more without feeling as much pain. Fast forward to now - I have been on KETO for a month and I have lost 5 lbs! I get to eat full fats like avocado, butter, and olive oil, and never feel drained of energy.

When I started on the diet I was looking for some recipes and realized there aren't that many out there there were actually healthy and KETO.  So here is a delicious recipe that I altered and made my own to help you get started. It can also easily be transitioned to a Vegan recipe by removing the cheese. ENJOY!

Good for 6 People

INGREDIENTS:

4 Zucchini Large - (1 zucchini can usually feed 1.5 people regular portion sizes)
1 TBSP of Olive Oil
1.5 Large Avocados
1 Cup of Fresh Basil Leaves (Washed and left on paper towel to dry)
2 Cloves of Garlic
1/3-1/4 Cup of Pine Nuts (depends on your palette)
2 TBSP of Lemon Juice
1 Cup of Grated Parmesan Cheese
3 TBSP of Olive Oil
Large Pinch of Sea Salt
Cracked Pepper

YOU WILL ALSO NEED:

-A Spiralizer
-A food processor

spiralized zucchini.jpg

DIRECTIONS:

Spiralize your zucchini and set aside on a piece of paper towel so that all the excess water/juice is absorbed.

In the food processor add in your avocado, basil, garlic, pine nuts, lemon juice and grated Parmesan. Pulse until basil is finely chopped and you have a creamy consistency. While the motor is still running add in your 3 TBSP of olive oil. When finished add a large pinch of salt and pepper to taste and mix in until well incorporated.

In a skillet add 1 TBSP of olive oil and let it heat up on medium heat. When ready add in your spiralized zucchini and let cook until soft (around 2-3 minutes).

Once ready, move cooked zuchinni to a bowl and toss n the avocado pesto (there will be pesto left over don't feel like you have to use all of it). Garnish with Parmesan cheese and serve!

*This recipe can easily become vegan if you remove the cheese!

Enjoy!


If you like this recipe or have any comments/questions, feel free to leave them in the comment section below!


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POMEGRANATE SOUR - HOLIDAY COCKTAILS WITH NEW SINGLETON OF DUFFTOWN TAILFIRE SCOTCH WHISKY #SPONSORED

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Although it has been a while since I was in university, there is always something about this time of year that fills me with excitement. Like the thought of seeing old friends and faces and celebrating around the tree with family. Although we may no longer be coming home from school after being away all year, the holidays are one of my favourite excuses to gather with my family or reunite and celebrate with old friends!

Whether you’re hosting a party or going to one, I love using festive occasions as an opportunity to share something new with those close to me. This year, I’ve discovered something new I want to share with friends and family and with you! Singleton of Dufftown Tailfire. This new whisky, with its signature rich, fruity taste, makes the perfect addition to any holiday celebration or better yet, a great host or hostess gift!

As the weather gets colder and your cheeks get rosier, there’s no better way to warm up your belly then with this delicious winter cocktail. Singleton of Dufftown Tailfire’s vibrant and enticing character comes from its maturation in ex-sherry casks, it elicits notes resembling a juicy, red-berry freshness and sweet vanilla aromas, making it a perfect pairing with another seasonal favourite - pomegranate. So… drumroll please!

Pomegranate Sour

INGREDIENTS:

1.5 oz. Singleton of Dufftown Tailfire
1 oz. fresh lemon juice
0.5 oz. egg white
0.5 oz. simple syrup
2 oz. of fresh pomegranate juice
Mint for Garnish

DIRECTIONS:

- Dry shake all ingredients.

- Add ice. Shake again.

- Strain (use a fine strain) (looks great in a seamless wine glass or old fashioned glass)

- Garnish with mint


If sweet cocktails aren’t your thing, Singleton of Dufftown Tailfire is also great served over ice due to its easy-drinking fruity notes.

So next time you’re wondering what you can treat your guests to, take note of Singleton of Dufftown Tailfire. A simple sip of this festive, inspired cocktail, paired with the joy of seeing friends and family and you’re holiday-ready! Remember to please celebrate the holidays responsibly.

Happy Holidays!

PEEK-A-BOO SHORTBREAD LINZER COOKIES

The Best Shortbread Linzer Cookie Recipe

It's not always easy to keep up financially with the holidays. Although I love giving people gifts and putting a smile on my friends and family members faces, my thoughtful nature can get quiet expensive if I'm buying everyone gifts. That is why during the holidays I love to bake! Putting your efforts towards spreading holiday cheer through making something can often be the perfect gift to share with loved ones. One of my go - to holiday gifts this year are these super cute peek-a-boo shortbread snowflakes. I filled mine with my favourite jam, Bonne Maman but you can use Nutella, Dulce De Leche, or whatever filling you like! Enjoy!


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Peek a boo jam filled shortbread snowflakes

INGREDIENTS FOR SHORTBREAD LINZER COOKIES:

1 CUP of unsalted softened butter
3/4 Cup of Icing Sugar
1/2 TSP of Vanilla Extract
1/4 TSP of Salt
2 Cups of All Purpose Flour
1/2 Cup of your favorite jam!

*you can dust the cookies with icing sugar at the end for extra effect!

STRAWBERRY JAM

LOOKING TO DO SOME HOLIDAY BAKING? CHECK OUT THESE OTHER FUN RECIPES!


HOW TO MAKE SHORTBREAD LINZER COOKIES:

In a mixer or by hand place softened butter, sugar, vanilla, and salt in a bowl and mix until well incorporated. 

Add in your all-purpose flour bit by bit till a dough starts to form. (TIP: If it is too sticky you can always add a little bit more flour at the end)

Once the dough is formed wrap in plastic wrap and place in the fridge for 20 minutes.

Once ready, preheat oven to 325 degrees.

Roll out dough between two pieces of wax paper! Use snowflake cut out to make your desired shape and place on a baking tray lined with a cookie sheet or wax paper. Half of these will become 'Peek-A-Boo' tops to the cookie (TIP: Once on the baking tray it is easier to make the smaller inside 'Peek-A-Boo' cut-outs using a smaller snowflake and extracting the inside cut out with a toothpick!)

When ready place in the oven for 20 minutes or until cookies become golden on the edges. Rotate the trays halfway (about 10 minutes).

Let cool before sandwiching a layer of jam between the bottom full shortbread cookie and the 'peek-a-boo' cut out top shortbread cookie!

Enjoy!


If you like this Shortbread Linzer Cookie recipe or have any comments/questions, feel free to leave them in the comment section below!


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