BRUSSELS SPROUTS WITH PANCETTA & ONIONS - GLUTEN FREE

This is a super easy recipe to whip up. There may be only three ingredients but this dish has so much flavor. Even my friends who don't like Brussels Sprouts enjoy this recipe. I ate this one night as a main but it can easily be a side dish. Also its gluten free and doesn't have any carbs so YAY for that!

INGREDIENTS:

Brussels Sprouts
Pancetta - about 150g cubed
Medium Onion - chopped

DIRECTIONS:

Clean the Brussels Sprouts, cut off the bottom and cut in half.

Steam the brussels sprouts until they turn bright green about 5 minutes.

While you steam the brussels sprouts throw the cubed pancetta and chopped onion into a pan and cook on medium heat. The pancetta will release its own oil which will cook the onion down and caramelize them. Make sure to stir periodically so that they do not burn.

When the brussel sprouts turn bright green add them to the pancetta and onion. I like to move everything over and put the brussel sprouts face down and pile the bacon and onion on top. This will let the brussel sprout get a little crispy from the pancetta oil. Leave it to cook for 2 minutes before stirring. After that let it continue to cook and stir every couple minutes until the onion fully cooks down. Now its ready to eat.

You do not need to add salt because the pancetta is salty.

Easy right!? If you liked this recipe or have any comment please feel free to leave them in the comments section below. I love hearing from you guys and hope you enjoyed this recipe!

QUINOA PASTA WITH BACON, SPINICH AND GOAT CHEESE - GLUTEN FREE OPTION

I originally found this sauce recipe on Pinterest (I'm a huge pinner) and I am always nervous to try them. When it comes to food on Pinterest everything always looks appetizing but I feel like itsbecause of the photography not necessarily because of the taste. I see a photo and my imagination and pallet start to imagine what it would taste like. I obviously subconsciously imagine what I want it to taste like more then it probably does in reality. This recipe was one of those pleasantly surprising ones that matched my taste buds imagination. Although I altered some ingredients and ingredient portions it essentially takes the same foundation and I recommend you go further and try to make it your own (by like adding chilly flakes for example).

Serves 4

INGREDIENTS:

1.5 Packs of Quinoa Spaghetti Pasta
1 Pack of Bacon cut into 1 inch width
1 TBSP Red Wine Vinegar
1 TBSP Maple Syrup
10 oz Baby Spinach - washed (this will later shrink down so don't worry if you think it is a lot)
10-14 OZ Goat Cheese (4 OZ will be used for garnish)

DIRECTIONS:

Boil water for the pasta in a large pot. Add salt when it comes to a boil and let it dissolve for a minute before adding in the pasta.

While you wait for the water to boil, in a large skillet start cooking the bacon. Cook the bacon on a high heat until the edges of the bacon get crisp and brown then reduce the heat and continue to cook until all the bacon has become crispy and the fat has been rendered. You can remove the bacon from the skillet and set it aside in a bowl. You will need the bacon in a second. Do not though away the grease.

**You may think there is a lot of bacon grease left in the pan but this will be the base of your sauce so you can remove some but leave at least 3/4 of it in the skillet.

Next turn the heat up on the stove and add it your red wine vinegar. This may not smell nice at first but it will help to pull all the crispy bacon bits that are stuck on the bottom of the skillet back into the sauce and adds more flavor later. Make sure when you pour the vinegar in you mix it around in the grease and scrape the bottom of the skillet to help loosen the bits of bacon stuck there.

At this point your water should be boiling so put the quinoa pasta in. You will need to stir the quinoa pasta often for the first three minutes so that it doesn't lump together. After the first three minutes you can let it cook for an additional 9-10 minutes stirring occasionally. After that it should be al-dente! 

After about two minutes of scrapping the skillet add the bacon back in and the maple syrup and mix together.

Next slowly start to introduce handfuls of spinach into the pan. Stirring the whole time until all the spinach has been introduced.

Strain the quinoa pasta and add it into the skillet when ready. If the pasta is not ready just put the skillet to the side until it is. When pasta is ready add it in stir it up in the skilled so it is covered in bacon grease, bacon and spinach (no heat required anymore) Next add 9-10 dollops of goat cheese on top and stir in (the heat from the pasta will melt it into the pasta).

Twirl and place on a plate with a dollop of goat cheese on top as garnish and it is ready to be served.

Did you enjoy this recipe? Id love to hear your thoughts below. Please leave me a comment and I will try and answer all your questions. Did you make it your own? Tell me about it!

** some goat cheese has gluten in it. If there is no gluten in your goat cheese this recipe will be gluten free - obviously hehe

BARBECUED ONION AND LEMON CHICKEN! GLUTEN FREE, SOY FREE, PALEO

If you are looking for an easy meal you just found it. This barbecued onion lemon chicken CAN'T get any simpler. I usually marinate the chicken for at least 24 hours but if you are planning on having a BBQ this pre planned meat option could save you time before your guest arrive. All you gotta do is put it on the bbq, let it cook and dinner is ready!

Okay, okay! Enough talking lets get to work...

So I had 12 people over for dinner when I made this so I marinated 10 chicken thighs, 10 drumsticks and 3 chicken breasts. I left the skin on the chicken thighs and drumsticks and just used regular skinless chicken breasts.

INGREDIENTS:

23 pcs of Chicken - duh
7 Large Onions -chopped
14 Lemons - peeled and halved

DIRECTIONS:

Get a large bowl. Wash the chicken and dry them off with a piece of paper towel and add them to the bowl.

Next take the onion and lemon and put it in a blender till it makes a mush. Add it to the bowl. Make sure there is enough marinade that the chicken is completely submerged!

Marinate for 24 hours!

DONE!! That simple and soooooo tasty. If there is any left over it taste even better the next day.

HAPPY COOKING :)

Liked this recipe? Let me know in the comments below.

 

MANGO AVOCADO SALAD - VEGAN, GLUTEN FREE & SOY FREE

A salad with no lettuce??? Hells yeah! Wait till you try this! I always make it for dinners or bbq's with friends and it is always a hit. You can even add chips and say its a salsa - whatever your style.

INGREDIENTS:
2 Avocado - Peeled, pitted and cubed
2 Mango - Peeled, pitted and cubed
1 small Red Onion - diced small (add with discretion)
1 Cup Cilantro - roughly chopped
1 Cup Pomegranate Seeds
2 Limes- Juiced
Salt and Pepper- to taste
Add some pine nuts and/or some hemp hearts for some extra protein!
**If you like it a little spicy you can add a habanero pepper (remove the seeds and dice)

DIRECTIONS:
Add all ingredients to a bowl, mix and serve! EASY!!!

Serves 6 as a side