STUFFED ACORN SQUASH - VEGETARIAN AND VEGAN OPTIONS

I have tried many different squash recipes, but this has to be one of my favorites. My girlfriend Lili made it for me the other day when I went to her house for dinner and it was not only healthy, but really tasty so of course I had to share the recipe with you guys. You can add any veggies that you like and can even switch up the pesto for tomato sauce if you want. Be creative but most of all have fun!

INGREDIENTS:

1 - 2 Acorn Squash
3/4 Cup of Uncooked Quinoa
1-2 TBSP of Olive Oil
1/2 Medium Spanish Onion (chopped)
2 Celery Stock (chopped)
2 Clove of Garlic (minced)
1/2 Cup of Carrots (chopped)
1/2 Cup of Black Beans (drained and rinsed)
Pesto Sauce
2-3 TBSP of Goat Cheese, Feta Cheese, Halloumi (whichever you prefer/optional)
Salt and Pepper to taste

DIRECTIONS:

Preheat oven to 350 degrees. While oven is warming up go ahead and cut a small portion of the top and bottom of your acorn squash off to help it sit up straight. Next cut the squash in half, width-wise, and remove the seeds from the inside.

Place the squash on a baking tray that is lined with aluminum foil and bake for 30 minutes.

In the meantime make your quinoa.

While you are waiting for your quinoa to cook you can add the olive oil to a pan and throw in your chopped onions, celery, carrots, garlic and black beans. Sauté until the onions become translucent. I also like to salt and pepper my veggies as they are cooking

Once the quinoa is ready transfer to a bowl, add in your pesto and sauteed vegetables. Mix together. At this point you can add in your cheese if you want. Save a little for garnish!!

Once the squash has been in the oven for 30 minutes remove and stuff with the quinoa mixture. Garnish with cheese and pop back in the oven for an additional 30 minutes.

Once ready remove from oven and serve warm. Enjoy!

I hope you enjoyed this recipe as much as I do. If you have any comments please leave them below and I'll be happy to answer them as soon as I can!  Bon Appetite!!!

GLUTEN FREE MAC AND CHEESE BITES

I love me some good old mac & cheese!!!! Nothing says comfort food to me like a bowl of mac & cheese does. For me it always brings back childhood memories. Nowadays I find myself not eating so much of it because I am more calorie and health conscious but I'll admit these gluten free mac& cheese bites are great for any party that you may be throwing. They aren't difficult to make at all and kids love them for birthday parties. I'm totally going to add these to my Super Bowl menu this year! Enjoy

INGREDIENTS:

Rice Pasta (I substituted this for regular elbow pasta)
2 TBSP of Butter
2 TBSP of Quinoa Flour (I substituted this for flour)
1.5 Cups of Milk
2 OZ Cream Cheese
3/4 Cup of Sharp Cheddar Cheese
3/4 Cup of shredded Mozzarella (optional)
1 Packet of Kraft Dinner Powdered Cheese Sauce (optional)
Salt and Pepper (as desired)
1 Egg (whisked)

**You will also need a muffin tray that is sprayed with non stick cooking spray or buttered.

DIRECTIONS:

Preheat oven to 400 degrees

Boil water to make your pasta. Salt the water and throw in your pasta.

In a sauce pan add in your butter. Allow to melt on medium low heat then throw in your quinoa flour. Whisk together until fully incorporated. .

Next add in your milk slowly stirring with your whisk the whole time.  Allow milk to come to a simmer before removing from heat and adding in all your cheeses! Whisk together until smooth.

By now your pasta should be ready to be drained. Drain and allow access water to drip off before returning to pot. Add your egg to the pot with the pasta followed by the cheese sauce. Mix together so pasta is evenly covered. You can add pepper and salt now if you wish (remember that the cheese and butter does add salt to the dish already so you dont need much)

Scoop out pasta into your muffin tray (remember it has to be buttered or sprayed with non stick for easy removal later).

Place in oven and allow to bake for 16-17 minutes or until golden on the top!

Remove from oven and allow to cool for 5 minutes before removing from muffin tin.

They are now ready to serve! Enjoy!!!

I hope you enjoyed this recipe as much as I do. If you have any comments please leave them below and I'll be happy to answer them as soon as I can! Happy cooking!!!

FOOTBALL PEPPERONI PIZZA PIES

Now that's a real pizza pie. Note that I only did this with pie crust because that's what I had in the fridge. They tasted great but personally as a pizza connoisseur I would have preferred to use pizza dough! I just like that texture better but that's just me. They still taste great it just depends on what you like. You do you! Anyways for Superbowl 50 I would totally add these to my menu. They are easy and filling and dont take to much time or effort to make. Your guest will definitely enjoy these little pizza pies and how they look like little footballs!!!

Yields: 3 Pie's

INGREDIENTS:

200 Grams of Pillsbury Pie Crust (you can also use pizza dough)
Tomato Sauce
Pepperoni Slices
Mozzarella Cheese
Garlic Powder *forgot to add this to ingredients photo

Ingredients for Egg Wash (Optional)
1 Egg (beaten)
1 TBSP of Milk
1 TSP of Salt

DIRECTIONS:

Preheat over to 375 degrees.

Roll out your pie crust and using a bowl imprint your football shape or use it as a guide. Cut out your football shapes - you can get about 6 of them out of 200 grams of dough. (If you need to roll up the dough in a ball and roll it out again to get another piece, do so.

Next add your toppings starting with tomato sauce. I did pepperoni and mozzarella cheese. I also sprinkled the pizza with garlic powder at the end for extra flavor. Using a clean brush use the egg wash along the edge of the football. Place another layer of dough on top and with a fork press down the sides to seal the football.

Egg wash the top of the football before cutting your football laces into the top of the football.

Bake in the oven for 20 minutes before removing and allowing to cool slightly.

Serve with a side of tomato sauce for dipping.

I hope you enjoyed this recipe as much as I do. If you have any comments please leave them below and I'll be happy to answer them as soon as I can! Happy cooking!!!

MINI ROSE APPLE PIE

Recently I've been searching for new recipes to try and add to my Superbowl Sunday menu. Next weekend is the Super Bowl which means a lot of friends across the nation will gathered around together and spend their entire Sunday eating and cheering for their favorite team! Even though I'm not a big football fan I still do enjoy participating in this event and getting together with friends to watch the game, drink and eat food. Since most of the time these gatherings don't involve an actual sit down meal finger foods and bite-size food are always a good choice. This way as people get hungry they can just grab a little bite and don't even need a plate necessarily. That is why I decided to try these mini rose apple pies. They are small enough to fit into your palm and take about two's bites to devour. Just enough of the dessert to satisfy you without having to commit to filling up on this one dessert choice. It also helps that they are super pretty! hehe

Servings: One 200Gr Pie Crust makes about 6 mini pies roses.

INGREDIENTS:

3 Apples (Washed and cut into quarters, remove seeds than slice thinly)
6 TBSP of White Granulated Sugar
1/4 -1/2 of a Lemon (juiced)
400Gr PiIlsberry Pre-made Pie Crust
Cinnamon Spice (as desired)
Icing sugar for garnish (as desired)

*You will also need toothpicks and a baking tray covered in wax paper/ nonstick baking sheet.
 

DIRECTIONS:

In a sauce pan add in your thinly sliced apples, 2 TBSP of sugar and lemon juice. Fill sauce pan with water to submerge your apples and place on stove on High heat. Bring your water to a boil, then reduce heat letting it simmer for an additional two minutes before draining the water.

Lay the apples out on a absorbent cloth to suck up any access water.

Preheat over to 350 Degrees.

Next lay out one of your pie crust. Sprinkle it with the remaining sugar (more or less as you please) and cinnamon.

Cut the dough into 3/4 to 1 inch strips and place your apple slices slightly overlapping along the strip. Roll the strip and tie off the end using a toothpick to hold it in place. 

Place strip on baking tray (previously covered with wax paper)

 Bake for 20 to 25 minutes or until golden.

 Remove from oven and allow to cool before sprinkling icing sugar on top. Enjoy!!!

I hope you enjoyed this recipe as much as I do. If you have any comments please leave them below and I'll be happy to answer them as soon as I can! Happy cooking!!!

PEANUT BUTTER, BANANA, ROLLED OAT CHOCOLATE CHIP COOKIES - GLUTEN FREE

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I found this recipe while looking for a good healthy dessert recipe as a reward for a job well done on my post Christmas diet. I originally found this recipe on MyRecipe.com (ill post the link below) and made some adjustments for what I liked/had in my pantry. I was a little worried when making them that they wouldn't come out to my high 'flour based' cookie standards (these are gluten free) but they are actually quiet delicious! Don't be worried - as i was - at the end when you have mix all the ingredients together and it seems kinda runny; once backed the cookies maintain their structure/hold. Did I mention that they are also under 100 Cal a pop?? ENJOY!

INGREDIENTS:

1/2 a Cup of Flax seed meal
1/2 a Cup of Almond Flour
1.5 Cups of Rolled Oats
1 TSP of Baking Soda
3/4 Cup of Peanut Butter
2 TBSP Butter (you can use non dairy butter substitute)
1/3 Cup of Granulated Sugar
1/3 Cup of Brown Sugar
2 Mashed Ripe Bananas
1/2 TSP Vanilla Extract
2 Eggs (lightly beaten)
1 Cup of Semi Sweet Chocolate Chips
1/4 Cup of Unsalted Roasted Sunflower Seeds

DIRECTIONS:

Preheat oven to 350 degrees.

In a medium size bowl add in your flax seed meal, almond flour, rolled oats and baking soda. Whisk together until fully blended.

In a large bowl mix your butter, peanut butter, granulated and brown sugars. Blend with a electronic beater on medium speed until smooth.

Add in your eggs, bananas and vanilla extract to the large bowl! Keep beating till they are incorporated.

Start to add in - bit by bit - the contents of the medium bowl followed by the chocolate chips and sunflower seeds. Fold the mixtures over one another till they are fully incorporated.

Scoop cooking dough out of bowl and place on a lined baking tray about 2 inches apart. Place in oven for 12 minutes or until edges are brown.

Remove from oven and let cool on cooling rack for a couple minutes before eating.

 

I hope you enjoyed this recipe as much as I do. If you have any comments please leave them below and I'll be happy to answer them as soon as I can! Happy cooking!!!

Original Recipe -> http://www.myrecipes.com/recipe/pb-banana-oat-cookies