EPISODE 30: HOW TO HOLD SPACE FOR HEALING CONVERSATIONS WITH RACHEL BELLOTTI AND JENELL REESNER

EPISODE 30: HOW TO HOLD SPACE FOR HEALING CONVERSATIONS WITH RACHEL BELLOTTI AND JENELL REESNER

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Hello Friends and welcome back to the Is That Soh Podcast!

Today on the podcast I have invited besties and co-creators of the True North Collective Podcast, Rachel Belloti and Jenell Ressner, to come on the show and talk to us about the effects of childhood sickness long after recovery.

CHECK OUT THESE OTHER PODCAST EPISODES YOU MAY ENJOY!

Rachel Bellotti, childhood cancer survivor, life + soul coach, and co-host of the True North Collective Podcast

Rachel Bellotti, childhood cancer survivor, life + soul coach, and co-host of the True North Collective Podcast

Today on the podcast we are going to be talking about childhood sickness, the effects it has on your psyche, trauma held in the body, how to hold space for healing conversations, and surprising overlaps that help friends relate.

Jenell and Rachel are co-creators and co-hosts of the TRUE NORTH COLLECTIVE podcast + experience. Their podcast facilitates community spaces for honest reflection, self-inquiry, light movement, and real conversation that celebrate being a work-in-progress and finding/living one’s TRUE NORTH. To learn more about Jenell Reese and Rackel Bellotti’s podcast ‘The True North Collective' - CLICK HERE

I hope you enjoy this episode as much as I did! Feel free to leave your thought below and save a few images I created that include affirmations for healing and episode quotes about healing.

Also, special thanks to Mattias Friberg for composing the music for this podcast and perfecting my sound!

Jenell Reesner - certified personal trainer, content creator, movement coach and co-host of the True North Collective Podcast

Jenell Reesner - certified personal trainer, content creator, movement coach and co-host of the True North Collective Podcast

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The first of many interior design decisions to come! Now that we are half way through the last phase of our interior renovations (the basement) I am getting really excited about shifting my focus from renoing our Toronto Victorian home to styling a
No more scary basement! 🏡 Here is a little before and after of our basement underpin by @icy.reno We went from 6 foot ceilings to just under 8.5 and installed new drains, waterproofing and a radiant floor! DYK that doing an underpin and finishing

If you have any comments or questions about this episode on how to hold space for healing conversations feel free to leave them below. Also, don’t forget to check out some quotes about healing and healing affirmations below!

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EPISODE 3 : HOW BEING THROWN IN THE DEEP END LED 'HEY NADINE' ON THE BEST SOLO ADVENTURE OF HER LIFE AND HOW SHE EMPOWERS OTHERS TO DO IT TOO!

EPISODE 3 : HOW BEING THROWN IN THE DEEP END LED HEY NADINE ON THE BEST SOLO ADVENTURE OF HER LIFE AND HOW SHE EMPOWERS OTHERS TO DO IT TOO!

Hello and welcome back to the Is That Soh Podcast!

In today’s episode we are talking all about finding empowerment in solo travel and to help discuss this topic I have invited a very special guest on - Nadine Sykora - or HEY Nadine as she is more popularly known as, to come and talk about her solo travelings experiences and how being thrown in the deep end led her to the most transformative solo adventure of her life.

Nadine, if you are not familiar with her is one of the top female travel vloggers on Youtube, she has traveled to over 51 counties, is a brand ambassador for Contiki, has presented & spoken on expert panels at Google, VidCon and the Canadian Media PRODUCERS Association - AND She was also a keynote speaker at the 2016 ‘Women in Travel Summit’.

Nadine not only has an immense passion for travel but her videos are full of wit and sarcasm making them both funny and entertaining while being informative and inspirational!

WHERE TO FIND NADINE

If you have any comments or questions about this episode, feel free to leave them below

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EPISODE 2: HOW AMI VITALE TURNED HER WEAKNESS INTO A SUPERPOWER, FOUND BEAUTY IN DARKNESS, AND INSPIRES OTHER TO TRAVELS WITH PURPOSE

EPISODE 2: HOW AMI VITALE TURNED HER WEAKNESS INTO A SUPER POWER, FOUND BEAUTY IN DARKNESS, AND INSPIRES OTHERS TO TRAVEL WITH PURPOSE

Hello and welcome back to the Is That Soh Podcast!

On today’s episode we are getting inspired to travel again, but this time around with purpose! And to help discuss this topic I have invited a very special guest on - Ami Vitale!

Ami is a national geographic photographer, filmmaker, speaker, and explorer with numerous achievements including being named ‘Magazine Photographer Of The Year’ by the National Press Photographer’s Association; a best selling author for her book Panda Love; the recipient of a Daniel Pearl Award for Outstanding Reporting; being listed on InStyle Magazine’s ‘The Badass Fifty’ which highlight women who show up, speak up and get things done; and is a founding member of Ripple Effect Images, an organization of renowned female scientists, writers, photographers and filmmakers working together to create powerful and persuasive stories that shed light on the hardships women in developing countries face and the programs that can help them.

Follow Ami @AmiVitale on Instagram

SANCTUARIES AMI SUPPORTS:

Reteti Elephant Sanctuary - located on the Namunyak Wildlife Conservancy in northern Kenya, an eight-hour drive from Nairobi, Reteti Elephant Sanctuary was designed to rescue and release orphaned and abandoned elephant calves, while creating much-needed benefits for the local people that live alongside them.

Are you interested in learning more about Ami Vitale’s Photography Workshops? Click HERE.

Do you want to enter her new campaign ‘Win a Trip to Ol Pejeta Sanctuary with Ami Vitale’ too? Click HERE.

Also don’t forget to follow her on Instagram and check out her photography class ‘Documentary Photography: Capturing Places and People’ available on SkillShare HERE. ITS FANTASTIC, especially the ‘perspectives’ lesson.

If you have any comments or questions about this episode, feel free to leave them below!

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