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Since I relying heavily on both my computer and phone for work as well as for entertainment (Thanks COVID!), I am spending so much time in front of a screen these days! I was shocked to learn after a recent visit to my dermatologist, that the dark spots (hyperpigmentation) I recently noticed that had appeared on my face (especially around my eye area) were due to the blue light that emits from my computer and phone screen! I knew it was a culprit for eye strain, cataracts, glaucoma, and other eye diseases, but was completely unaware of the damage it was causing to my skin!
WHAT IS BLUE LIGHT AND WHAT ARE THE SIDE EFFECTS OF BLUE LIGHT?
In a nutshell, blue light is a high-energy, short-wavelength light that emits from the sun, indoor lights, and our screens. Normally this wouldn’t be an issue but now, since most of us spend over 50% of our day in front of a screen, the damage it is causing to our skin has become even more apparent!
Currently, there is evidence showing that blue light contributes to the development of brown spots and skin hyperpigmentation around the mouth, eyes, and face such as melasma. Currently, research is being done to see if it could also be the possible cause of premature photoaging and the breakdown of collagen known to cause wrinkles and impact skin laxity. Further, Dr. Shari Marchbein, a board-certified dermatologist and clinical assistant professor of dermatology at New York University School of Medicine says, "There's also evidence that as blue light penetrates the skin, reactive oxygen species are generated, which leads to DNA damage, thereby causing inflammation and the breakdown of healthy collagen and elastin, as well as hyperpigmentation."
WHAT INGREDIENTS PROTECT AGAINST BLUE LIGHT?
Both my dermatologist and Marchbein recommend finding a product that you can use daily that contains iron oxide and antioxidants in the ingredient list. Both of these ingredients help create a protective barrier from blue light rays that emit from our phones and computers as we continue to work from home. In addition, my dermatologist also always tells me to wear sunscreen with a minimum SPF of 30 even in the winter or on cloudy days as skin damage from the sun’s rays is still an issue even if the weather gives you a different impression.
In addition to adding products to protect your skin from blue light, lowering the brightness level on your screens to 50 percent or switching on the darker "Night Shift" setting (as long as you don’t dim it so much that you're straining your eyes) are two additional suggestions to helping prevent skin damage from blue light along with going hands-free as much as possible and ironically social distancing from your devices. LOL!!
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To help you combat this new skincare issue, I have compiled a shortlist of products below that contain the recommended ingredients you need to combat blue light that you can use daily to protect your skin.
If you have any questions or comments about blue light skincare products or the effects of blue light on the skin, please feel free to leave them in the comment section below!
SKINCARE PRODUCTS FOR BLUE LIGHT
Since its launch, Vivier Skincare’s ‘Sheer SPF 30 Mineral Tinted Moisturizing Lotion with Antioxidants’ has been part of my daily skincare line up. Its ChromaTint™ technology gives my skin an instant natural looking glow while also providing protection from damaging blue light rays emitting from the sun and computer. Further, it also features a light weight formula with anti aging benefits thanks to the added antioxidants!
Great for all skin types, Vivier’ Skincare’s Sheer SPF 30 Mineral Tinted Lotion can be used daily on the face, neck and chest area.
On days that I don’t feel like wearing makeup I always reach for my Vivier Sheer SPF 30 Mineral Tinted Lotion. I find that it smooths out any imperfections I may be experiencing while also evening out my uneven skin tone. The fact that it give me a nice glow, protects me from damaging blue rays, and moisturizers my skin while also providing anti aging benefits, is just an extra bonus!
Price - $48.00
One of the first tinted moisturizers I ever owned was the Laura Mercier Tinted Moisturizer. It has a lightweight, oil free formula great for combination and oily skin, and it acts almost like a lightweight foundation. Although this product doesn’t have SPF it does give a boost of moisture to your skin and helps with oil control on acne prone or sensitive skin. It also comes in a range of light skin tones.
Price - $59 CAD
The NARS Pure Radiant Tinted Moisturizer is a lightweight tinted moisturizer great for people with normal, dry and combination skin. Like a translucent veil, this tinted moisturizer offers blue light protection while also evening your skin tone. Infused with naturally derived ingredients, NARS Pure Radiant Tinted Moisturizer helps keep thirsty skin hydrated. Oil-free and luxurious, it obscures the appearance of lines, wrinkles, pores, and other imperfections. It is also paraben, sulfate, synthetic fragrance, synthetic dye, petrochemical and GMO free, and comes in a range of light to medium skin tones.
Price - $58 CAD
A new product to pop up on my radar, bareMinerals Complexion Rescue Defense Radiant Protective Vail is bareMinerals answer to the effects of blue light. I was recently sent a sample of this product to try and found it to be to my satisfaction. I noticed some reviews online that mentioned it had a ‘funny smell’ but personally I thought it to both smelled and look just like an unscented sunscreen. With that being said bareMinerals is a clean beauty company that doesn’t add artificial fragrances to their products and considering it has a 30 SPF in it, I found no reason to be put off by its smell. One thing I would note about this product is that when applied, the cream does leave a sheer white layer which makes me believe it would be better suited for fair to light skin tones. Additionally, I do think this would make a great product for men who are concerned about blue light but do not want to wear a tinted product.
Price - $39.00
One of my all-time-favorites, the Origins GinZing™ SPF 40 Energy-Boosting Tinted Moisturizer is a light weight, oil free tinted moisturizer that is good for all skin types. Not only will it help you fight off the negative effects of blue light but it also hydrates, helps cover up uneven skin tone and brightens and smooths out your skin texture. Additionally, it comes with great SPF protection, is great for guys that don’t want to look like they are wearing makeup and is made with the high quality ingredients. Origins GinZing™ SPF 40 Energy-Boosting Tinted Moisturizer is a clean skincare product which means it’s also free of any parabens, sulfates, petrolatum, paraffin or formaldehyde. In all honesty, mine doesn’t leave my desk!
Price - $52 CAD
A ‘Best of Beauty’ Award Winner, bareMinerals COMPLEXION RESCUE™ Tinted Hydrating Gel Cream SPF 30 come in a large range of shades from light to dark skin tones. Great for both dry and combination skin, it offered a medium foundation coverage and a natural radiant finish - almost like it combines the benefits of a BB cream with a CC cream. bareMinerals Complexion Rescue™ is a dermatologist-tested, hypoallergenic, non-comedogenic, oil-free, silicone-free, and fragrance-free product that is also free from parabens, sulfates and phthalates. It offers 30 SPF protection, is formulated with mineral electrolytes and has heart-leaf globe daisy antioxidants, all of which protect you skin from environmental stressors and pollution.
Price - $40 CAD
tarte Maracuja Hydrating Tinted Moisturizer is a vegan, lightweight tinted moisturizer that delivers a beautiful sheer coverage that hydrate, soothe and brighten your skin’s appearance. Infused with Maracuja Oil super fruits, Hyluronic acid, and Turmeric root extract this product provides coverage and hydration for up to 12 hours. Further, it is also cruelty-free and gluten-free as well as parabens, formaldehydes, phthalates, mineral oil, and triclosan free. I am also happy to share that out of all the above products recommended, this one comes in the largest range of skin tone shades from light to dark!
Price - $38.00
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